Sometimes I have depression is it chemical?!
Question:
Sometimes I have depression is it chemical?
If I get depressed and drink starbucks or redbull , the depression immediately lifts. Am I deficient in dopamine or some other amino acid /vitamin . Instead of drinking this, is there a supplement i can take
Additional Details4 weeks ago
Im not a fool....I feel uplifted when I drink coffee or red bull. So, I know that some of these things like dopamine/ amino acids work with depression....was just wondering if there was a connection. I have felt the lowest of low and I think this helps me pull out of it. If its all in my head, I am glad ...thanks !
Answers:
You're probably deficient in most amino acids. Your depression sounds more like caffeine/sugar withdrawals