How can I conquer my severe arachnophobia?!


Question:

How can I conquer my severe arachnophobia?

Even being in the same room as a money spider is out of the question- or even touching a picture of a spider in a magazine!


Answers:

If your problem is really that severe, and is affecting your life badly, then you should seek professional help. Your doctor may be able to refer you for counselling and therapy to overcome your fears -there are a variety of therapies available, you just need to find the one that works for you. Even if you find that it's not free on the NHS, it may be worth the cost of the treatment to improve your quality of life.

All the best, I hope things work out for you.




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