Addictive personality...how to break the cycle?!
Question:
Addictive personality...how to break the cycle?
I get hooked on things (strangely enough, not drugs or alcohol) pretty easily. Right now I am addicted to chat room where you answer peoples relationship problems. I also shop alot. Just opened new credit card on Saturday and have purchased $700.00+ of stuff so far. I will probably return most of it.
I wake up in the middle of the night and worry abt where my life is going. I feel lost. Please help me...
Answers:
You maybe avoiding certain issues in your own life by day and then at night when most are ready to turn off and rest it all hits you. This is anxiety. You would benefit from seeing a therapist who can help you find the reason and how to control it. Most people find themselves in the same boat sometime during their lives You are not alone.