I need help my friend is in a deep depression....?!


Question:

I need help my friend is in a deep depression....?

a friend of mine has is depressed all the time, he doesn't care if he lives or dies...he won't go to any doctors or talk to anyone .... it seems like he's in pain all the time ( mentally)...I try to talk to him and show/tell him all the things he has to be greatful for and that he should be happy but he tells me that being happy its easier said than done........I tell him to think about all the people who love and him ...what can I do to help... how can I help him see all the fun in life... all that life had to offer.. how do I get him to enjoy life and have a will to live.. I want to help him find something to live for....no i don't think he will commit suicide because he is a muslim and he said he would never do that because that is the greatest sin of all... but it just seems like hes just waiting to die... I want to help him want to live...I want him to look forward to everyday.. its so sad .. I want to help him find happiness..I just want to help him.....HELP.. and suggestions?


Answers:

Depression is often caused by a lack of control. When we feel that things are happening to us rather than because of us, we feel as if what we do no longer matters. Encorage him to seek help. Discovering the underlying factors is the only way to get past the problem.

Also, and it may sound cruel, don't give him too much encouragement. Sometimes people become comfortable in their condidtion because they have friends/family constantly telling them how wonderful they are and talking about all the good things in life, etc. Be supportive, but directive. Encourage him to get help, and point out how valuable he is to you, but don't sugar coat it.

Best of luck to you and your friend.




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