How do u stop worrying?!
Question:
How do u stop worrying?
what would u say to ur self if u were worrying to much that u cant stop to forget about it. like is there anything u can say to ur self to stop u from worrying to much or anything you can do to get ur mind off of it
Answers:
I don't think that it's possible to stop worrying, everyone in life has something that they are going to be worrying about. Try taking some deep breaths, and telling yourself that everything is going to be okay. Also, maybe confronting your fear or coming to terms w/ whatever it may be may help you feel better. I don't but this helps me at times, but then again I'm only 13. I hope this helps you, good luck!