How do I get my self esteem up?!

How do I get my self esteem up?

I don't have a very high self esteem mainly because of my older brother who is sometimes Verbally abusive to me because he is Bi-polar.

I always take things personally so how do I just let things go?
So that inturn I don't think Im that pretty even if other people think I am.

4 weeks ago
Not all brothers are mean! My other brother is Loving and nicer then the one who is verbally abusive who is 32.

I second the opinions given by all the people before me. They are absolutely right.

I would also suggest hypnosis. Go to google and search for hypnosis websites which let you download at a very small fee.

I am currently doing it for weight loss and it has helped me handle my food craving better than before. The website that I am getting my downloads is http://www.hypnosisdownloads.com/.... Check it out.

Good luck dear.