Ive noticed that when I get angry I get REALLy angry even if its little. Im not !

Question:

Ive noticed that when I get angry I get REALLy angry even if its little. Im not depressed and want to stop?

Answers:

You probably can find free classes that teach anger management techniques if you check around your area.

There are also books available if you are concerned about privacy. Just do a websearch and check the reviews at Amazon before you buy anything.

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Ive noticed that when I get angry I get REALLy angry even if its little. Im not !

Ive noticed that when I get angry I get REALLy angry even if its little. Im not depressed and want to stop?

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