How to relax? =)?!


Question:

How to relax? =)?

I have been watching too many movies lately and am feeling kinda tensed cuz of all the excitement and suspension so I really need to relax now and keep my mind of things! Help me people! =)


Answers:

Read a book, instead. Not a comic book, an honest to goodness book with no pictures. This lets your mind flow with the reading and can relax you. Visual stimulation through movies and tv can cause many problems, like attention disorders, so let your mind relax and unwind with a good book.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories