Did anybody ever come out of depression??!

Did anybody ever come out of depression??

its such a big issue these says...depression! i am feeling down a lot of times...but i dont know if this can be depression. I mean its not like i hate the world, like i want to die, like theres nothing im looking forward to. Im looking forward to a lot of things, but it seems t me like im having a very hard time to relax...constantly worried, and PRETTYYY much self conscuious...and th biggest out of it all is that i have no selfconfidence.i also do experience not being able to enjoy things at all, but thats because i cannot shut my selfconscious brain off...and im veerry insecure. I am 20 years old, coming from a...whacked family. sometimes i think i wont ever be able to change... and thats what gets me to feel very down. i would like to be more relaxed, more selfconfident, and not caring fo what other people think.i have a chance to build up a wonderfull life with my education. But i dont know if ill ever be quite happy and confident.does this change while growing older?or am i ill??

4 weeks ago
so im wondering if anybody else ever felt like this, and if they managed to change.with their own will...cuz i have a will to change but i really dont know how...im kinda confused a lot of times, wondering what right and what wrong is...it is really hard to deal with:(

Hi, yes I managed it - you could too.

Take a look here - http://www.self-help-mental-health-depre...

and here - http://www.selfhelp-site.com

You will find plenty of ideas and suggestions there that you could use or adapt to help you.

Good luck!