Does this sound like depression?!


Question:

Does this sound like depression?

im only 14 im scared please help! i think i might be depressed does anyone know? i feel really tired all the time and even the tiniest thing takes so much effort to do. i feel alone even though i know that lots of people care about me and are here for me, and sometimes i just cry for no reason. some days i feel like i cant get up because im too worn out with life and there is nothing to get up for. once i was coming back from school and i panicked and couldnt breathe and my heart was beating really fast and i thought i would die... is that a panic attack? even when good things happen i feel sad because im scared the good things will be taken away from me. i think im going crazy, please help me! im not close to my family and im scared to see a doctor, what should i do?


Answers:

You are not alone. There are a lot of other people in the world that have what you are feeling, especially other teenagers... I was one of them and had the same things going on as you did. To me, you sound like you have depression mixed with anxiety. What you should do is talk to someone you trust, like a school counselor or a teacher or a friend, and get professional help. In my opinion, you need to see someone, and just know that these things are treatable. You are not crazy.




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