How to beat depression?!


Question:

How to beat depression?

Additional Details

1 month ago
Thanks for all the replys!
My illness is Bipolar Disorder.
I am under the Dr & taking Lithium,Prozac & Vallium.
Many thanks again to all.
Martin.


Answers:

well to do it without prescriptions and narcotics. i was very VERY depressed for awhile and then i started making myself go out and do things. i started making myself call up old friends and just kept my mouth shut and didnt complain or let it enter my mind, now im doing much better, except in moments like this when im stuck home alone not able to do anything except look up questions on yahoo and try to asnwer them. good luck.




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