How many believe that a poor diet, and lack of exercise, hurts the mind as well !
Question:
How many believe that a poor diet, and lack of exercise, hurts the mind as well as the body?
Answers:
It does. I like to run everyday. After my runs i am just happy. But if i skip a day i don't feel as happy or enthusiastic about most things. Also with eating, when you exercise you are hungry and you eat a lot because you feel like you can but if you don't exercise you will feel like you can't eat anything without getting fat