Alway looking on dark side of life?!
Question:
Alway looking on dark side of life?
im married kids house a good life but im always worrying stressful and always think thigs are going to go wrong and this is not worrying me i suffer from loads of pain as it is in my spine and all this worry is making me worse on top of this a few year ago i was going past a cemertry and it was a hot day and suddenly went cold when i looked with my hubby had my name on stone and age 36 well ive just turned this age is this a sign or am i panicing over nothing ive been to doctors etc and they have told me to get on with life am i worrying over nothing and how can i stop all this please help
Answers:
Take one day at a time. Let come what comes and deal with things as they arrive. Don't stress over the "what ifs".
Be grateful for what you have that is good in your life. Start your day out with...I am grateful for.......(you fill in).
You might need to talk to someone about this.