Sam-e mood?!
Question:
Sam-e mood?
Ever used Sam-E mood enhancing vitamins? What's the deal with them? Do they work?
Answers:
SAM-E does work for some people. There are a few studies in Europe that show it is as effective as Paxil in Mild depression.
The problem is that there are no large studies to prove its true effectiveness.
If you have mild depression it is not a bad idea, but severe MDD should only be treated with medications that are tested and approved by the FDA.