Overthink so much that I come to feel negative towards people I love?!
Question:
Overthink so much that I come to feel negative towards people I love?
Like when I am apart for like a week from my friend whom I have a big crush on and he doesn't contact me, or only very minimal contact, I would start thinking that he is tired of me, or he is seeing some girl, or he doesn't want to hang out anymore. It gets so bad, the next time we meet, I feel resentment towards him, even though he is very nice to me and he hasn't done a thing. It is so bad now that I actually have to put aside that resentment and careful not to let it show when we meet. It's getting worse because fact is we haven't been meeting up recently
Answers:
you r choosing to listern to ur mind, instead,of listening to ur body, it dosn't lie !!.....but takes practice to listen , tell the mind to b quiet , and then feel about it........... enjoy what u have now, because everything changes,or it'll go bad, then u'll indulge in regret, don't hold on, let it move !!!
u want to know what l mean ? read "the power of now " by Eckhart Tolle ......