How do i stop doing...?!
Question:
How do i stop doing...?
recently i have gotten into doing over the counter pills
for the high. It is very scary. I took 16 benadryl (diphenhydramine) and i saw hallucinations and did some weird stuff. I did that same thing about 10 times. It has effected me permanently. I see things when im sober.
I recently quit for my best friend. Being on the pills
was horrible. I felt so bad, and wanted it to be over with.
At times i still want them. Is there anything to do that
will get my mind off it? Please dont post hateful replies.
Answers:
As strange as it may sound, have you considered changing your diet?
Doing drugs, whether it be alcohol, illegal drugs, or even over the counter drugs, are likely to affect your nutritional balance. You may need to take a good multivitamin plus a B-Complex vitamin. Some other ideas regarding nutrition and addiction can be found in the links below.
As for the tough love approach, you ultimately have to get control of your urges. If you get the urge to take a pill, go running. You have to build up the will power to keep from letting yourself get caught up in doing it again. You've got to toughen and strengthen your mind to keep yourself from doing it again.