Can you give me one reason to not give up on life?!


Question:

Can you give me one reason to not give up on life?

I can't handle it anymore...I'm so stressed out, there's no help for me either....I just lost my job due to my depression...Now I have no insurance, I ran out of my anti-depressant medication, and I feel worse! I have no $$ to pay for a psychologist, and can't afford to get that last refill on my medicine! I live w/my abusive father...I don't have anywhere to go, no friends, I am a grown girl--22yrs. old, but have nobody....:0( I see no way out of my pain..Can you help me?

:0(


Answers:

One reason, sure LIFE..this isa ll we get one chance to go around to live, love laugh and see sunsets and hear a great song and feel the warmth of a lover....I suffer from depression too, and know exactly how it feels to feel how you are feeling, depression is an illness that is not untreatable.....you do have to work for it. Life IS worth living, make it worth living. who knows whats on the other side, all I know is there are more than one thing to live for on this side, and that is coming from me on a bad day. Nothing lasts forever, even pain ,even depression ,even life, we do all die one day, so make this one count.

To start, set urself up wuith a schedule, get up at 7 am everym oring nad look for a job until noon, then do some sort of physical activinty for 1-2 hours, then spend 2 hours doing something intellectual, read, write, etc then wathc some good FUNNY TV something to make you laugh, eat a good diet, spend time with friends and loved ones, if you don't have any join a club or some kind of community education program (they are cheap) and meet people. Structure, schedule, and accomplishing small goals will get you feeling better, then you get a job and have that to fulfill your needs, and make $$$$ as soo nas you can get a mentla health professional and gets some meds, they Do help. Also, look into www.nami.com they are a free national mental health care organizatrion that can help you...

Best of luck




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