Mood Swings?!
Question:
Mood Swings?
What are causes of intense mood swings? How do you make it better?
Answers:
It could have a lot to do with diet. If you're hypoglycemic you'll get intense mood swings when you skip meals or need to eat.
Food allergies can also cause mood swings. If there's something you crave and you eat it all the time, that may be the culprit. Try an elimination diet to see it that helps. You can find a ton of information about it just by searching the web. There's lots of good books too.