What's wrong!? please help, but please no put downs. . .?!


Question:

What's wrong!? please help, but please no put downs. . .?

i'm a 13 almost 14 year old girl. I have no idea what to do about my problem because im sure its just the way my personality is or something. So, i've heard that everyone has their ups and downs sometimes but i seem to be like that all the time! I always feel sad and like everyone's ignoring or hating me. Sometimes i just start crying for no reason at all. I feel like there's no one to go to and nothing to live for... im not trying to sound suicidal because im not suicidal.. I have no intention of going to a therapist or anything because i don't think my problem really matters or is even serious. After all they're paid to help and listen, teachers are paid to teach us and care and my family just acts like a family to me because i was born into their family!..get me? and my family aren't the kind i can talk to about it. so .. Well if anyone has any kind of help i would appreciate it. Please no put down responses. thankyou for your time..


Answers:

You know you just described pretty much exactly how I felt when I was that age. My grandmother now jokes with me about how 'everyone hates me'
It is true about ups & downs but at times when your feeling like you are now it can sound a little patronising.
All I can say to you is that it does change. This time next year, you will feel differently & it wont mean even half as much as it does now.
Remind yourself that your body is still changing & what goes along with that is a whole bunch of insecurities.
You could always talk to your school counsellor if you feel . They arnt therapists as in physo babble therapists, they are just there to listen to you & perhaps give you some guidance.
Have you tried meditation? If you can teach yourself how to meditate, you will be at one with yourself & realise a whole new world.
Good luck to you sweety, life is there.....live it! Believe in yourself and remind yourself that you are worth the love of you.




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