HELP... choking and bad acid, also scared to of swollowing saliva...?!


Question:

HELP... choking and bad acid, also scared to of swollowing saliva...?

im 19 male, use 2 have normal life style, out bout drinkin n partyin
i had a choking attack at christmas, did not eat for 50 days at all reli, but vitamen drinks helped, now im almost over it but finding hard to eat out side, if you have any facts about choking that might help me not worry as much will help??
i get bad acid sumtyms, but have medicane just incase.
can u choke on your own saliva???
i suffer from anxiety but cant seem 2 relax myself!!!
Please help i just wana be able 2 lead a normal life again.... please help comment if you have any advice???
Any Welcome...

Additional Details

1 month ago
i would just like to say the acid is really not a problem any more and mi doctor has helped me, slowly i must say but he has helped over all, just im worried about chocking mainly meat and saliva, but love chicken lol, i neva had chockin worry till december, all answers are helpful, i need relaxation tips aswell


Answers:

Oh, you poor thing. I choked on a marble when I was 7, and have had great difficulty eating in public ever since.

No, you can't choke on saliva, or any liquids.

You have to see this as a symptom of anxiety - quite a severe one. This fear of swallowing comes from unwanted, intrusive thoughts - and the more you worry, the more they'll happen.

Take it from me, you can beat this, but not alone. Go and see your GP - no need to be embarrassed, they've heard it all before. You can be referred to a professional to help you deal with this. You've developed a phobia, and you need to sort it out.

Good luck - I know exactly how you feel. xxxx




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