I think I may have insomnia but I am not sure??!

I think I may have insomnia but I am not sure??

I have a hard time going to sleep almost every night. Even when I know I have to get up early and go to work. I know I will feel like crap the next day at work but I just cant manage to go to bed early. I always end up thinking about financial problems or relationship problems right when I want to go to sleep and it's like I am scared to go to sleep because I dont want to face tomorrow. Do I need to see a doctor for this and maybe get on medication?

Insomnia is often caused by fear, stress, anxiety, medications, herbs, caffeine, depression or sometimes for no apparent reason. Make sure your bedroom is quiet and dark. Soak a tablespoon of mint leaves in a cup of water for an hour, drink every night. Check out http://useinfo-insomnia.blogspot.com/... for more info