I losses lack of self coinfidence how to i gain it back?!


Question:

I losses lack of self coinfidence how to i gain it back?

The reason i lose my self coinfidence because i f**ked up a lot i was thinking about a lot of mistakes i made in the passed i was thinking about messes up and all the stupid thing i do that i don t like a lot I tried to not think about it but it just hard to get over it. I feel like am not the same person as i am before i have low self esteem sometimes i don t even want to go to work because of my depression am not sure am in another world or want Just like Vince Mcmahon on wwe wrestling he losses he self coinfidence but am not bosses. I am a quiet guy and shy and a good guy I try to take some medication to see it will build back my self coinfidence. But what i thinking i might need somebody to push me maybe it will help build my confidence. People don't want to yell at me because I have low self esteem and I quiet can your give me some suggestion? I feel like i don't belong in this world if i keep having low self esteem i will be f**cked.

Additional Details

1 month ago
I took the celexa when i went to the psycholigist but i don t want to keep taking it because it will mess up my penis becoming hard i taking when i really need it it a depression pill that help for being nervous and also prevent you from crying I try other vitamins like natural herps and see if will help that have no side effect.


Answers:

I know you have to try to get some help and think about good things you accomplince what happen in the past let it go and just move on you can't fix the past when you make a mistake learn from it but the most important go and get some physical help i think you really need it.




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