How one can control his worries in today's fast life style?!


Question:

How one can control his worries in today's fast life style?


Answers:

Well that is hard to do sometimes. The best way i know is to relax and and take sometime for yourself, and try on to listen to too much bad news on the tv, which i do not have hooked up anymore, i just want movies. It just is not worth the stress that worrying all the time brings you, so you really need to try to let some things go, it is hard, but there are some things you need to worry about and others, that you really do not need to worry about. You need to find out the ones you really need to worry about, then learn to relax and take them in stride.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories