Nightmares......?!


Question:

Nightmares......?

lately i have been having dreams of death..not me dying in particular..but i dunno..death to other people..and its been happening eversince i've been thinking about my step-dad.

he used to abuse me (physical and sexual) when i was 6..

and now that im thinking about it......

everything is death...


am i crazy?


Answers:

Hey Don't force yourself away from such dreams. You need to listen to what your mind is trying to say. You don't have to understand it but just listen to it. Keep in mind that you are just trying to re integrate new chapters and that death signifies a rebirth of a new life perspective. You will have to find meaning to your dreams...no one is gonna be able to interpret them for you. See how it feels to be the person or characters that come up in your dreams.....and let yourself feel it. Like that you will be accepting the new images. If you want to read more about it....read Jungian dream interpretation and Gestalt Dream Analysis.

Don't forget, the most beautiful and rewarding way of dealing with these type of dreams is by exploring them with a mental health professional such as a counselling psychologist or a gestalt psychotherapist.

You are far from crazy.... You are in touch with a deep meaningful part of yourself....it will ultimately set you free

Take Care of yourself

:) Merlin




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