Multivitamins?!


Question:

Multivitamins?

can multivitamins help depression? and yes yes I have tried medicine and nothing works.. can multivitamins help? Thanks!


Answers:

multivitamin can help in terms of the B vitamins improving your energy levels and thus mood/state of mind, if you have tired medicine in terms of for a decent period of time ie over a month and more than one, then there is herbal/alternative medicines such as st johns wort, and of CBT , cognitive behavioural therapy




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