I've been depressed for a while how can i try to stop it?!
Question:
I've been depressed for a while how can i try to stop it?
After something with my ex i got depressed and i've been like that for a few months. Its pretty serious because of thoughts but any help how to get rid of it and i can become myself again?
Answers:
Go to a therapist for some help, and get a referral to a psycho pharmacologist for medication- this is indeed serious- it's called a major depressive episode