I've been depressed for a while how can i try to stop it?!

Question:

I've been depressed for a while how can i try to stop it?

After something with my ex i got depressed and i've been like that for a few months. Its pretty serious because of thoughts but any help how to get rid of it and i can become myself again?

Answers:

Go to a therapist for some help, and get a referral to a psycho pharmacologist for medication- this is indeed serious- it's called a major depressive episode

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I've been depressed for a while how can i try to stop it?!

I've been depressed for a while how can i try to stop it?

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