How to remain full of life?!
Question:
How to remain full of life?
I'm a 25 year old female. I have a few co-workers that are anywhere from 40-45, and they seem so still full of life, and they are about twice my age. On certain days, I get so exhausted that I look worse than they do. I know it's rather useless for me to worry, but I fear that I won't have the same liveliness and energy when I get to be their age. What do you all think about this?
Answers:
i honestly think optimism changes your life and your day. if you just stay optimistic all day and laugh at everything your energy level will go up. keep yourself hydrated and smile. get 8 hours of sleep a day. just think happy and splash yourself with water a few times when you get exhausted and just say WOAHHH TODAY IS A GREATTTTTTTT DAY!