Anyone know of a natural way to improve focus,attentiveness,and concentration?!
Question:
Anyone know of a natural way to improve focus,attentiveness,and concentration?
Answers:
Maybe I can offer some input in this matter, what I suggest you do is increase your electrolyte intake as much as possible to help your brain function better. This can be done by eating more citrus fruits like grape fruits and oranges. Lemons are also a good sourse of them. Another answerer mentioned omega 3 oil as a good sourse, so I suggest you eat more seafood as well. Lastly, I want to say you should avoid use of artificial sweeteners like aspartame and splenda, as these can hinder brain function more so than help it.