Why am I afraid of little dots together?!

Why am I afraid of little dots together?

If i see little dots together or think about it, it gives me chills and ucky feeling. Its like sesame seeds clumped next to each other. Egh just thinking that eww gross. How can I cure this?

1 month ago
its not just with food. Sometimes it could be with rashes and sometimes with pictures of dots or even goosebumps.

I have even had a dream about it and in my dream it was all over me and I freaked out in my dream. I can't stand em.

1 month ago
Im fine with food! Its if I see dots on other things or think about it.

1 month ago
I said sesame seeds cause thats what the dots I keep thinking about look like.

its a phobia.. just think about it and look at stuff enough and maybe youll get over it.