What are other methods (besides prescription drugs) for dealing with clinical de!
Question:
What are other methods (besides prescription drugs) for dealing with clinical depression?
Just as the question says...
Answers:
I use St. Johns Wort. It's an herbal supplement available at most drug stores. But you need to check with your doctor before you take it because there can be side effects.
There is also full spectrum light therapy. It's very effective for a lot of people. It is more specifically for SAD (Seasonal Affective Disorder) but I don't see why it couldn't help at other times too.