Can't sleep help pleez?!
Question:
Can't sleep help pleez?
So many things on my mind. I can't sleep. My hubby & I r having some issues due to my weight it has brought me down into such a depression I feel SO unattractive and horrible. I am on weight watchers now and have lost 5lbs but have 75more to go. I snore and that's another issue he wears ear plugs because of me... I just feel like all the bubbly confidence I once had has slipped further and further away and now I am in a depression thinking who would want me etc etc. I fell asleep tonight at first but then work up in an anxiety attack. I can't think straight...I feel dopey really. What is happening to me?
Answers:
You poor thing. Are you upset with your weight or the way you husband is treating you? You have joined weight watchers and have lost five ponds...to me that should be celebrated not condemed. Ill bet there are many things about your husband that are far from perfect. MAny people put on weight because of a lack of confidence...but losing it will no restore that confidence. If you are feeling low then you should look at all aspects of your life. If you genuinely want to lose weight then great, but if you think it will change a specific aspect of your life then Im afraid to say it wont. If there are other issues that need to be worked out then look at those firstly, then losing weight will come naturaly.
Not an easy answer I know...but I know what your are going through..
Best of luck
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