How can I help my mom with her anxiety?!
Question:
How can I help my mom with her anxiety?
I'm getting frustrated, this is really hard for me, I can't go anywhere, I can't even get home from work late cause my mom gets like anxiety attacks she worries about EVERYTHING!!! Today I got home 45 mins late, I tried to call but I lost connection. I dont talk n drive, so by the time I got home n looked at my cell she had called me 8 times!! And when I walked in the house she was crying cause she was worried about me. I'm 20 years old btw, I want to help her but I also want freedom what can I do??? Thanks in advance for you answers...
Additional Details1 month ago
i do call her and i did try to call her, she knows i almost always get out or work late
Answers:
Unfortunately there is not a lot you can do. I have had some issues with my mother. They were not the same exact ones, but I think I understand. She most likely needs a professional's help. Sometimes you can try and try and never help. You are not the responsible one and need to stop putting it on yourself. You will only drive yourself crazy!