Mixed up days?!


Question:

Mixed up days?

i have days where i wake up feeling horrible, feel irritated at work... like, i don't want to talk to anyone and i cringe when the boss says hello... and then i get really goofy... i can't say i'm happy, but i make animal noises and goofy songs and i have a lot of energy... i think maybe it's the energy from feeling irritated needing to get out? everyone thinks i am hilarious... but they don't knw that later in the day i feel like i am a wretched excuse for an organism. i can't get any of my projects done. do i have a question? um.... i dunno. sound familiar?

Additional Details

1 month ago
a sugar junkie?? not so much... caffiene, yes... but i have to be. i'm a baker, i get up at 4am!! oh, but thanks for the nutrition thoughts... good to think about.


Answers:

First step is to find out what's going on. You should get professionally tested for chemical imbalances.

Your local doctor can test for things like thyroid (which can cause some of the issues you listed too). Tests are called "T3" and "T4", I believe.

A licensed psychologist can test you accurately for other problems as well as prescribe anything that may help if there is a diagnosis.

It does sound similar to Bi-Polar - and if it does turn out to be true, there are some really great "groups" (group therapy - usually free to attend)) to help with this issue, in addition to medication (not all people respond to meds the same, so it may take time and changing medications).




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