What's the best way to improve oneself?!
Question:
What's the best way to improve oneself?
I think meditation is smashing, and trying to help others seems to lift my spirit. What do you do to make positive changes to your personality - to your being?
Answers:
I think you chose two very important ways to change. I have gone off track recently, and need to get back. I've noticed a definite change in my mood, my happiness. Thanks for reminding me about what I need to be doing.