I got really scared one day and screamed really loud because I thought a wild ca!


Question:

I got really scared one day and screamed really loud because I thought a wild cat was coming inside the house.

It turned out to be a piece of paper that flew out of the door. I haven't been able to sleep lately. Do you think that something like this can be attributed to not being able to sleep? If so, how can one overcome this fear?


Answers:

Sounds like anxiety to me.




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