Why am i in a very bad mood?!


Question:

Why am i in a very bad mood?

ive had an ok day. got gome and i keep getting angry i want to shout at some1 i dunno y i had an argument for no reason because i was angry!!!!! help im stressed


Answers:

Figure out the reasonyou are stressed and deal with it. There may be something you really aren't thinking about that is the source, and until you can identify it you will still be in a bad mood. Did you get enough sleep? Are you eating right? Are you giving yourself enough "me" time? Those are questions you should be asking yourself, and once you figure out what is stressing you out, you will find that your over all mental health will improve drastically.




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