How to control my emotions?!
Question:
How to control my emotions?
atm i keep crying at the smallest things i cried when i was told i have 2 days worth of holiday left at work, i cried when i couldnt phone my bf tonight, i cried when my laptop crashed. ive been under stress of exams and work as well as the lonelyness of my bf living 200 miles away.
how can i stop this cryingit been happening for around 2 weeks now and it doesnt seem to be getting any better
Answers:
Expressing your emotions is healthy, your crying is OK.