REally wierd sleep problem (dream) please help.?!
Question:
REally wierd sleep problem (dream) please help.?
It was around two o’ clock in the afternoon. I became really tired and fell asleep. Then I woke up in my dream and new I was dreaming. But I couldn’t get out of it. I had no feeling and could hear my heart beating.I was lying on the couch holding the phone. I threw the phone across the room but it didnt do anything. All of the sudden i was on my bed, and then on the couch. I remember seeing my green underwear on a chair...dont know why. I kept hitting my head shaking myself trying to wake my self up but I couldn’t.I seriously thought i was dead and wouldnt be able to wake up. Finally I just suddenly woke up, i was only sleeping for 45 mins. What happened ???
Answers:
Have you been taking B vitamins? Sometimes you have weird dreams if you have too much vitamin B6.
Alternatively, I have weird dreams if I am too hot when I am sleeping.
Hope this helps. All the best