How to be happy again?!


Question:

How to be happy again?

I thought I was dealing with bipolar or depression so I went to the doctor and Im not so thats good news; however I m not sad but I am angry all the time and I snap easily and constantly feel stressed, what are some ways to releive this naturally, I want to feel on top of the world again (well as much as I can LOL) but anger has takin over.

Additional Details

1 month ago
I think Im burning out with my job, my kids, my man and his kids and I dont mean that in a bad way its just the same routine every single day


Answers:

I don't have kids but I completely understand how you feel about your routine. I do the same thing day in and day out. Have you ever thought of taking a weekend trip with your best girl friend? That's what I did about a month or so ago and believe me, the time away to do what I pleased was the best time and money that I could have spent. You should really try (along with the weekend away) to take an hour or two out of every day and do something different. Find one adventure every day that if for you and only you. I know it's probably hard to do with your kids and man and whatnot but still... At least once a week! :o) Good luck and if you need to talk, you know how to find me!




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