People who suffered from depression?!
Question:
People who suffered from depression?
How did you get rid of your depression and how long were you depressed? i am just wondering. i am suffering from depression and am just wondering how many people have an how they are doing now. feel free to share any stories. 10 points to best. i promise. thanks for everything.
Answers:
sorry to hear about your depression. What you have to understand first and foremost, is that it is an illness, and can be treated. I suffered really badly after having my children, but really hit me hard after my husband left. Anti depressesants work for some, but not for me. I took all my frustrations out through sport! Worked a treat!! Used to imagine somebodies face that had really upset me, on the end of a shuttlecock!! Won so many competions last year bec of it!! Dont give up. Dont deny what you have, but learn to live with it, and especially, how to handle it! Which ever way makes you feel good!! BELIEVE me.. power of the mind works wonders.. Wishing you all the best, and DONT let it get to you. Even when you think there is no one there for you.. THERE IS!! XX