Crying ;alsdkjf;lkasdj?!
Question:
Crying ;alsdkjf;lkasdj?
wth is wrong with me.. whenever i get mad/angry/upset the LEAST bit i start crying. it's like a natural reflex that i can't stop, and it happens so often it drives me insane. like if something goes wrong, i'll tell myself -- its okay, its not the end of the world, its not a big deal. and i believe myself too b/c i understand that it's not. but i still start crying anyway even though i truly believe it, since i'm upset in that moment. people see me as a sensitive person cause of this, but in my mind/ from my point of view i'm really not. what can i do??
Additional Details1 month ago
*** i was exaggerating when i said "the LEAST bit" it's not like every single time something goes wrong- it's just very often i guess.
1 month ago
it depends on my mood i guess. if i'm pretty stressed then anything can set it off. but if i'm in a good mood it doesn't happen as often.
Answers:
Crying is a normal response, but if you're doing it often enough to distress you, you should talk to a professional. Consider a psychologist, or at least some kind of counselor.