Can anyone help me help myself?!

Can anyone help me help myself?

I don't know what is happening... Everyday I wake up and I am full of positive energy, and I'm very lively and exited...anyways, I love making people feel good about themselves. I pour all my positive energy into other people,but in the end I feel so deppressed..sui cid al even...and its starting to take a toll on my mental stability...what should I do?

1 month ago
Pleadship that is exactly what I do.

You may possibly suffer from Bipolar Disorder: there are tests at http://www.ezy-build.net.nz/~shaneris... on page 5. Read all of page 2, and note the tips at the mental-health-abc and conquering stress websites, and practise daily, and when needed, one of the relaxation methods on that page, and try the EFT. See suicidal thoughts on page 5; exercise and have fun, and talk with friends and family daily, since you need time to recharge your emotional batteries, or the drain on your psyche will take its toll. Also use the guided meditations on page 3.