Can smoking 1 cigarette a day turn into a physical dependency (addiction)?!
Question:
Can smoking 1 cigarette a day turn into a physical dependency (addiction)?
I'm 21 and have been doing this since I was 18 will no ill effects.
Answers:
i think youre answer is in your question. Cigarette Tobacco is highly addictive and even if you smoke it once aa day, there is a reason why youve been smoking it once a day for about 3 years. Maybe you do not crave more than one cigarette or feel as though you are not dependent on it, but it has evolved into your daily routine which signifies some form of dependency.
I personally would quit while you are ahead. If you do not want to get overally addicted and you do one cigarette a day, now would be the best time to just put it down and save your lungs...