I have a packet burdening me and making me feel so heavy.any suggestions?!


Question:

I have a packet burdening me and making me feel so heavy.any suggestions?


Answers:

write down what is upsetting you, this way you will relase it from you mind, either hand the letter on the perosn who its intended for or just place it in a envelope and hide it away, i find this a good way to release stree wit h out actuall having to go any further with it if i dont wish to,
good luck




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