How can someone overcome sadness and depression?!


Question:

How can someone overcome sadness and depression?

Is there any way to overcome this kind of emotional sickness?


Answers:

1) Faith
2) Reading
3) Pracitising some sort of hobby
4) Never let yourself to yourself. Always seek company - good company of course
5) If this sadness is due to a bitter experience, Read what the wise people said:
'When you lose, learn that there is a lesson not to lose.'




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