Is it possible to change the impact of childhood TRAUMA?!
Question:
Is it possible to change the impact of childhood TRAUMA?
What are the solutions for it and what would happen if its not overcome? Detailed answer would be helpful, thank you.
Answers:
If help is not received, the victim may experience post traumatic stress disorder. Symptoms include:
Intrusion: Since the sufferers are unable to process the extreme emotions brought about by the trauma, they are plagued by recurrent nightmares or daytime flashbacks, during which they graphically re-experience the trauma. These re-experiences are characterized by high anxiety levels and make up one part of the PTSD symptom cluster triad called intrusive symptoms.
Hyperarousal: PTSD is also characterized by a state of nervousness with the patient being prepared for "fight or flight". The typical hyperactive startle reaction, characterized by "jumpiness" in connection with high sounds or fast motions, is typical for another part of the PTSD cluster called hyperarousal symptoms and could also be secondary to an incomplete processing.
Avoidance: The hyperarousal and the intrusive symptoms are eventually so distressing that the individual strives to avoid contact with everything and everyone, even their own thoughts, which may arouse memories of the trauma and thus provoke the intrusive and hyperarousal states. The sufferers isolate themselves, becoming detached in their feelings with a restricted range of emotional response and can experience so-called emotional detachment ("numbing"). This avoidance behavior is the third part of the symptom triad that makes up the PTSD criteria.
Dissociation: Dissociation is another "defense" that includes a variety of symptoms including feelings of depersonalization and derealization, disconnection between memory and affect so that the person is "in another world," and in extreme forms can involve apparent multiple personalities and acting without any memory ("losing time").
You CAN change the impact by receiving treatment for anxiety, depression, and related issues. Treating the trauma will require extensive therapy.