I think I have depression. Can somebody please read and answer?!


Question:

I think I have depression. Can somebody please read and answer?

I have very low self-esteem (I hate my looks and am very hard on myself). People at my job tell me I need to smile more. Two of my friends say I look sad all the time. I cry every day. In the past, I have had suicidal thoughts.


Answers:

Oh my goodness please see a doctor. they may be able to give you some kinda antidepressant to help you feel better, stay more focused and also help you with ways to make your self feel better. Also treat yourself to something such as a good book, a movie, a peaceful day at the beach, anything you enjoy. Talk to Jesus :-) What ever you do, don't commit suicide. Take life one day at a time, one step at a time. there's nothing wrong with shedding some tears. But please seek help. Trust me, I know where you're coming from.




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