How do you make yourself feel beautiful when your feeling so low?!
Question:
How do you make yourself feel beautiful when your feeling so low?
somtimes i feel so gross. so i go for a long run,.. and then i feel a little bit better. i jsut need some more self confidence really. what should i do to improve it?
Answers:
Take excellent care of yourself. Exercising is a great start. Make time for nice long baths with essential oils or bath salts or something--it's much better for your skin than showering anyway. Take special care of you hands, feet, and nails. Get your hair done if you can afford it. Dress nicely on the regular. And that includes wearing pretty underwear! All of this is loving behavior that your mind will recognize on the conscious and subconscious levels. Eventually you will feel better about yourself because you will have been treating yourself like the precious individual that you are.