Will anti-anxiety or anit-depressants help...?!

Will anti-anxiety or anit-depressants help...?

I am often woried about EVERYTHING, especially with my boyfriend, who has never done anything to actually make me worry. I feel like I need to calm down mentally but at the same time, I need to be happier.

I have some questions for you...

1.) Do you hate your job?
2.) Do you feel unfullfilled?
3.) Why and what do you worry about your bf?
4.) Are you in a high stressed environment?

Almost 100% of the time when we worry about our partners cheating on us, it is because they are. It's a true fact. Sad, but true. I hope he's not cheating, but if you are worried you need to confront him about any feelings you are having.

If you are stressed and worried, you need to take a breather. Take some you time and meditate. If you're Christian, read the Bible and pray about your feelings. Maybe write things down and burn them afterwards. Do cartwheels in an open field. Whatever!

Maybe taking a break from dating all together will do you a lot of good. I've found myself happier and more at ease since I did. I have other friends who have done so as well and their lives are fuller and happier. I'm not saying swear it off! Take a year off from dating.

If you can afford to, take a vacation and get away for a week or two. It will do you a lot of good.

If you can't afford anything fancy to get away, go to the spa for a day. A lot of spas are cheaper than you think. If $100 at the spa will make you feel more relaxed, go for it.

Oh, and drink so tea. :) It will calm you down a lot.