Is it true that people with faster metabolisms build muscle faster?!
Question: I had heard this is true and am curious if anyone knows if its true or not.
Answers: I had heard this is true and am curious if anyone knows if its true or not.
I have a fast metabolism, and I do not know if I build muscle faster, but it is also very evident immediately when you have low body fat. When you work out the muscle building is evident right away as it develops. So that may make it seem like you would build it faster. Whereas someone with more body fat might not notice results as quickly.
umm no ppl with fast metabolism tend to be skinny...
well, protien will be metabolized faster leading me to believe that the body will use it faster to build muscle. it is logical.
um.... no actually you can be "fatter" and muscular at the same time.
They lose weight faster but it takes longer to build muscle. Muscle building requires calories!
no, they dont build muscle faster...their bodies break down food faster which causes you to not have as much fat..slower metabolism, more fat...fast metabolism just means that your body breaks down food and nutrients fast to be obsorbed, you can build muscle with it...you can only do that by working the muscles.
It's the other way around. People with more muscle will have a faster metabolism. Their bodies burn fat while they sleep because of the twitching motion of their muscles.